“Lanna ran a 60-minute, high-intensity workout session with our girls' lacrosse team, and we can't wait to work with her again! Lanna is dynamic, motivational, and uniquely skilled at structuring a workout that leaves everyone wanting more. Powered by a five-star playlist, this workout was fun and efficient, and Lanna seamlessly incorporated sport-specific training into her overall strength and conditioning session. Lanna is a powerful role model for our female athletes, and Berkshire girls' lacrosse looks forward to working closely with her in the future.”
— Jean, Associate Head Of School, Massachusetts
Fitness & Conditioning Programs
For Schools & Teams
VIRTUAL CONDITIONING CLASSES
Virtual live classes allow athletes to connect with their teams in real time at any distance. They allow for continued training options, comradery, and a way forward through remote times.
Distance Classes
Are you located in the Berkshires and want your team, organization or school to have more in-person physical education options! Outside fitness classes and bootcamps can be achieved safely with all covid protocols observed!