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“Lanna has the most amazing way of meeting you where you are and building you up. Her workouts are varied and lively and will leave you feeling more empowered physically and mentally. She is one of the most positive forces for accountability I have had to reckon with! Nothing makes me more determined to make time for my physical well-being than knowing I get to do it with Lanna.”

— Nicole, 33 , Louisiana

I am a 59 year old male and have struggled to lose weight for many years. I started working out with Lanna before COVID and lost 10 lbs. in 6 Weeks. I love her classes, they’re a real challenge for me. If I can’t do an exercise because of previous injuries she modifies them and closely watches to make sure I don’t aggravate them. Unfortunately, I put those pounds back on during COVID but I am certain working with Lanna again will shed them back off.
— Kevin, 59, Massachusetts

Virtual Training Is For You If…

 

…You have desire to FEEL and BE strong.

…If you want to increase your
cardio/aerobic capabilities.

…If you are a complete beginner, moderately experienced or advanced!

…If you want to train with your friends or partner! Semi-private & Group training is great!

How Do I Start?


Right here!
This form is the first step to being stronger, feeling great, and radiating health and self confidence!
Fill it out, write a sentence or two about your fitness history and goal and we can start from there!